Everything You Always Wanted to Know About Mexican food
Kitchen January 8th, 2009Mexican food is well loved all over the globe. There is plenty of variety when it comes to Mexican food and you can find combinations you have never tried before. A lot of people delight in the smell, taste of authentic Mexican recipes, and admire the great Mexican minds responsible for these tantalizing combinations.
A lot of the Mexican food available to day is based on traditional Mexican recipes, which the Aztecs and Mayas invented. There are also some exotic recipes featuring iguana, rattlesnake, and spider monkeys, which are not unheard of ingredients but are seldom used in modern Mexican cuisine. We have plenty more ingredients from all over the world to use in our recipes these days and Mexican food has evolved as a result of that.
In addition, the Mexican foods evolved when the Spanish colonists arrived. One ingredient that has not changed is the chili pepper. You may also find a bit of Caribbean influence in some Mexican dishes, especially in the Mexican states of Vera Cruz and the Yucatan. French influence can also be found in some Mexican dishes, one being bolillo. That is a popular bread in Mexico that has a hint of French cuisine.
Many Mexican foods are nutritionally well balanced. They contain plenty of vitamins and minerals and most dishes are low in calories and fat. Taco Bell does not use authentic Mexican recipes. America has added fats to traditional Mexican recipes, making them less healthy than they would be in Mexico if they were prepared in the authentic way. There are a lot of fresh vegetables used in Mexican food, such as peppers, beans, tomatoes, garlic, and onions.
Each Mexican region offers different Mexican food. A lot of this depends on the geography and climate of the region and its ethnic differences. In the north of Mexico, meat dishes are very popular. In the south, vegetables and chicken are widely used. The Mexican state of Vera Cruz produces a lot of seafood dishes because this state is long and tropical and there are lowlands running up and down the Gulf of Mexico. Fish such as grouper, red snapper, mojarra, and snook are easy to find. Mojarra is an especially delicious local fish. Lobsters, crab, and oysters are plentiful.
Besides the ocean, the state has more than 40 rivers that run through it. It has an endless supply of freshwater fish and shellfish. The food is prepared in a way that reflects unique dishes of the state. Seafood is very healthy for your body and can add a different taste to regular classic Mexican food dishes.
It is fascinating to realize that Mexican food differs all over Mexico and it is great fun to try new flavor combinations. With such a colorful history, Mexican food will always be popular and the number of Mexican restaurants springing up all over the world is a testament to that. The more you know about the history of Mexican food, the more interesting it will be to cook and taste a variety of Mexican food recipes.
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